Kitchen Confidence for Diabetic Living
In this class, students will learn about living with diabetes and preparing foods that are appropriate for a diabetic diet. We will have discussion points about diabetes and combine this with kitchen safety, adaptive kitchen techniques and cooking recipes. We’ll focus on preparing simple diabetic friendly foods and recipes using a variety of different appliances.
Class Details
Cost
Learn how to become a student.
Ways to Learn
Online (live instruction via Microsoft Teams or Zoom)
- ThursdaysSeptember 3 to September 24 1:30 PM to 2:30 PM PT
4 weeks
How to Sign Up
What will I learn?
- Discuss some fundamentals of living with diabetes
- Use kitchen appliances safely
- Use adaptive techniques to prepare different foods
- Know how to use adaptive equipment to make cooking with vision impairment easier
- Follow simple recipes for a diabetic diet
- Use healthy ingredients to prepare food for everyday living
What is this class like?
- A supportive, hands-on environment focused on healthy, enjoyable cooking
- Practical tips and simple, diabetes-friendly recipes to try at home
- Guidance on adaptive tools and techniques for easier meal prep
- Increased confidence in planning and cooking meals that fit your health goals
- Interactive online presentation via Microsoft Teams
- Two ways to attend with Teams: video conference or dial in by phone
- Learn about Microsoft Teams here
More Like This
Workshop
Join us for a free, one-day accelerated workshop designed for parents of children with visual impairments, early intervention providers, teachers, and friends or family of braille readers who are interested in learning more about braille.
Class
Explore how adaptive kitchen tools and small appliances can transform the way you cook, making meal preparation safer, easier, and more enjoyable.
- Wednesdays, September 2 to September 23 1:30 PM to 2:30 PM PT
