Welcome to the Healthy Living for the Visually Impaired online, self-study mini-course. As you complete each module, you will learn key techniques for supporting diverse dimensions of your health and well-being including physical, mental, emotional, social, and more.
We will cover a variety of Healthy Living strategies that you can readily apply to your everyday life, including sensory meditation, tips for healthy eating, exercise recommendations, and more. Please note that these lessons are not substitutes for care from licensed healthcare professionals, and consult with your doctor, therapist, and/or similar healthcare provider prior to taking this course.
Healthy Living for the Visually Impaired is designed for those living with vision loss, as well as family members or caregivers looking to support individuals with vision loss. Feel free to visit and revisit these lessons as often as needed, until you feel you have a strong understanding of the topics discussed. Thank you for joining us!